Moms Destress and Recharge

In today's fast-paced world, the demands of motherhood can often leave us feeling overwhelmed and depleted. Join us for FREE mimosas, snacks, and a relaxing workshop to learn how to prioritize self-care and reconnect with your inner strength.

Dr. Kailey, D.C. at Compass Chiropractic, will discuss relaxation techniques and facilitate interactive discussions where we will teach practical strategies for managing stress, fostering resilience, and nurturing your well-being. Moms and women will explore ways to create balance in their lives, set boundaries, and prioritize their own needs without guilt.

Whether you're juggling the demands of work, parenting, or both, this workshop is designed to help you replenish your energy, reclaim your joy, and rediscover the strength within you. Take this time for yourself and embark on a journey towards greater balance, vitality, and peace of mind.

The class will take place at Compass Chiropractic in Whitefish.